Big Ramy and Dennis James Train Chest

They start off with hammer strength incline press. Next is flat db flyes. Next is machine flat press. Next is cable crossovers. They hit some poses. Big Ramy is looking quite huge in the poses. He's 335 in the video. He thanks their support team.

Pics From The Flex Magazine Photoshoot at Diamond Gym

To see the rest of the photos, check Body By Ian Photoshoot at Diamond Gym

Phil Heath Off-Season Workout - Golds Gym, Venice Part 1 & 2

 

Phil Heath Off-Season Workout - Golds Gym, Venice

Phil starts with standing military press. Going pretty heavy on these. Next is seated side laterals. Next is db front raises. Next is reverse pec deck. 

Phil Heath Off-Season Workout - Golds Gym - PART 2

Phil continues the workout reverse hammer press. They showed what his workout was. Now, he's doing shrugs. 

Branch Warren Talks Challenges and Victory at Post Contest Photoshoot. Plus Posing Routine!

Short shout out from Arnold Classic 2012 winner Branch Warren at post contest photoshoot

Short & simple clip & it was awesome!!!

Branch Warren Posing in the Finals of the Arnold Classic 2012

Backstage Video Montage from the Arnold Classic 2012

Cool video to watch the guys & girls getting ready for the show. 

Lionel Beyeke Photoshoot

Lionel Beyeke Photoshoot

Lionel looks like Kai Greene. That's pretty scary. Cool video & I wanna see the rest of the photoshoot in Flex magazine.

Fouad Abiad's Photoshoot One Day After The Flex Pro

Fouad Abiad's Photoshoot One Day After The Flex Pro

Cool video. It looks like Foaud had fun in this video.

Eduardo Correa photoshoot 1 Day After Flex Pro

Eduardo Correa photoshoot 1 Day After Flex Pro

Eduardo looks sick!!!! He got fifth place at the Flex Pro, which I thought he deserved 3rd place.

From the Hospital Bed to the NPC National Title! Todd Jewell Photoshoot & Brush With Death!!

Todd Jewell Photoshoot Video 48 Hours Winning the 2011 NPC Nationals

Todd went through some hell to become a champion. He suffered some major injuries & he overcame the odds. This is an inspirational story. He has a big frame to fill out. He's a Hany guy & they worked on his legs & back to win the Nationals. He wants to do a show in late fall of 2012. He thanked his support group. 

Photo courtesy by MD

IFBB Pro Juan Morel with Kai Greene at Musclemag Photoshoot!

Juan is gonna be enjoying his new fame as an IFBB!

Steve Kuclo Photoshoot Video Hours After the USA Victory with Jay Cutler Cameo!

Steve Kuclo Photoshoot Video Hours After the USA Victory

 

Steve talks about how him & Hany got together this show. This was the 1st time Kuclo & Hany worked together in everything. Hany kept Kuclo's body guessing due to the diet change. He can't wait to start up in the MD life. Jay Cutler makes a cameo. Plus, Hany is gonna to do a blueprint in MD on the Steve's diet & training.

 

Photo courtesy by MD

2011 NPC Heavyweight Champion Jon Delarosa Photoshoot Video just hours after the victory!

2011 NPC USA Heavyweight Champion Jon Delarosa Photoshoot Video

 

 This was an great photoshoot. He talks about the journey to the USA's, working with Farah, training with Victor Martinez, working a full time job. He might do the NY Pro.

 

Photo courtesy by MD

PBW-Tampa Winner Marius Dohne Photo Shoot Video 2 Days After Victory

Tampa Winner Marius Dohne Photo Shoot Video

 

I like photoshoot due to the bodybuilder filled out some & the veins are shooting out of the body. They're some crazy vascularity! He wants to focus on his lower body. He thanked his support team

 

Photo courtesy by MD

Chest Photoshoot with 202 IFBB Pro Jason Joseph: Future Plans for the Toronto Pro

 

Jason made the decision to jump into the Toronto Pro. He thought that his condition can be better. His body is responding differently since he packed on a lot of mass from earning his pro card at 2010 USA's. He can come a little flat than being so full that he spill over. He has a bright future in the 202/212 class. 

Photo courtesy by MD

Click the picture to watch the video

Ava Cowan is "The Complete Package"

 

Behind the scenes video of Ava's sexy FLEX photo shoot!

 

It's hard work & long hours doing a photo shoot but it's cool to see a sexy woman like Ava do her thing. 

 

Photo courtesy by Flexonline

 

Monster Back Photoshoot with NPC Jr. Usa Champion Audrius Jegelevicius

 

 Audrius role model was Arnold growing up. He came to the states after winning the lottery in Lithuania. He's won the Eastern USA, NY Metros & now, he's the Junior USA overall winner. He might do a show or take the year off. He said his dad had a massive back so maybe great genetics gave him a big massive back as well. 

Photo courtesy by MD

Click picture to watch the video 

New Kai Greene Pic

How does Kai look? He looks like he's gonna win the NY Pro to me

Dennis Wolf Wins 2011 Australian Pro Grand Prix! Results and Photo Links & Scorecard!

- also awarded best poser -

IFBB Pro Men

1. Dennis Wolf *
2. Johnnie Jackson *
3. Michael Kefalianos *
4. Ben Pakulski
5. Grigori Atoyan
6. Adorthus Cherry
Luke Timms
Varinder Singh
Darryn Onekawa
Daniel Hill

*qualified for 2011 Mr Olympia

Dennis Wolf Photoshoot Video

Congrats to Dennis Wolf in his victory & winning best poser again for the second straight week. He dominated this lineup & show off a great physique.

Photo courtesy by Muscular Development

Roelly Winklaar Photoshoot with Per Bernal after the 2011 Arnold Classic

Roelly Winklaar's post 2011 Arnold photoshoot video

Roelly wanted to come in bigger but bigger doesn't mean better. Roelly is now gonna get ready for the British Grand Prix. Hopefully, he can qualify for the Olympia with a top 3 placings. Evan appears in the photoshoot as well.

Photo courtesy by Muscular Development

Victor Martinez explains what happened behind the scenes at the 2011 Arnold Classic

Vic talks briefly about what happened behind the scenes and how his medal fell off at the 2011 Arnold Classic at a photo shoot with Per Bernal the morning after the finals.

Victor Martinez explains what happened behind the scenes at the 2011 Arnold Classic

Victor was slightly off but he kept getting harder & harder from posing. He ate dry carbs backstage. He thought he'd get into the top 2 but that didn't happen. With the medal, it came out from the ribbon & that's why he didn't wear it.

Flex Pro Champ Evan Centopani Photoshoot Video Two Weeks Out

BPI Nutrition Presents the 2011 Arnold Classic

Two weeks out from the Arnold Classic and a few hours after winning the inaugural Flex Pro Bodybuilding Championships, Evan Centopani did a photoshoot with MD's Ace Photographer, Per Bernal. In this video we check out the grueling photo session and Centopani lets us know just what its like in between shows. He also makes an announcement that makes him feel proud about more than winning the 2011 Flex Pro.

Evan Centopani Photoshoot Video Two Weeks Out

Evan expected to do well but was surprised when he beat Dexter. He did want to be too dry to have a water rebound from the Flex Pro heading into the Arnold. Per is making Evan work in this video. He thankful for his friends, family & his sponsors giving him support to do what he does. Congrats to Evan & his fiancee with their baby due in July.

Photo & Story courtesy by Muscular Development