Jose Raymond Seminar in Tampa on May 30, 2015

Check out the Jose Raymond Seminar in Tampa! Jose "The Boston Mass" Raymond will be in Tampa, Florida on May 30th, 2015 to conduct a Mass Training Seminar at Jefferson High School in Tampa. Get your tickets TODAY at http://npcnaturalsuncoast.com/tickets/ to reserve your seat and meet Jose one on one. Don't miss this great opportunity!!

Jose Raymond 9 Days Out of Arnold

Jose Looking Huge In 2.5 Week Out Fan Photo!

Flag Nor Fail Warhouse Gym Camp Featuring Jose Raymond

My video of the Flag Nor Fail Warhouse Gym Camp with Jose Raymond. Sit back & enjoy!!!

Jose Raymond Off-Season Back Attack with Doug Miller

Jose starts with pullover machine. Next is Smith machine bent over rows. Next is T-bar row with drop sets. Next is machine pulldowns. Next is deadlift. Hard and heavy training. 

Jose Raymond on Alternate Dumbbell Curls

Keep the palm facing up on the negative part or coming down of the movement. No swinging. A staple in any arm or bicep routine. 

Jose Raymond on 1 Arm Dumbbell Extensions

Jose shows you another variation to do the One Arm DB Extensions. You can do both arms the same time but it's up to you on which one you like. Use all of them to see which makes the best sense and the most gains for you. 

Jose Raymond on Close Grip Bench Press

Listen to the tips Jose gives you on how to perform close grip bench press. Try doing drop sets especially if you have a partner to help you out. If not, use the smith machine. 

Jose Raymond and JDR – Dropped by MD

IFBB Pro’s Jose Raymond and Jon Delarosa were both dropped last week by long time sponsor, Muscular Development. Both had outstanding years having competed several times throughout 2014. They are just two more, in the now long list of pros released from their contracts. Judging on how well Delarosa did earlier this season and Raymond having what many consider to be one of his career best, it would lead us to believe that MD is having great financial hardships. 

Story Courtesy by ProjectBodybuilding.com

I didn't see this coming! They both had an excellent year this year in bodybuilding. Both went to the Olympia but MD may have other plans to sponsor people. Who knows? Raymond & JDR will be picked up very soon. Who knows, they may sign with Flex at the Nationals or something like that.

DLB Warhouse Camp 11/15/14

Jose Raymond and Dana Lynn Bailey talking to the campers

Rob, Dana & Jose laughing

The front of the Warhouse Gym/Camp

I found my name on the wall again

Modified Donkey Calf Raise

Dana and I being silly

Rob talking

Dana demoing what she's about to do

Jose Raymond and I

Shrugs and Row Machines

Buying some clothes from the camp

I'm getting a good deal for the clothes

Engine block sleds

Row/upright row/bicep machine

Rob explaining what the agenda is

Jeff Logan and I mean mugging the pic

Dana and I being silly again

Rob talking

Standing Chest Press

Viking press and other wonderful toys

The logo of the Warhouse Gym

Quest Bars in the building

Preacher Curl

This is my second time going to the Warhouse Camp at the Flag Nor Fail Warehouse. This time the special guest was Jose Raymond. He was the very first guest that Rob & Dana brought to this camp. They (meaning Rob, Dana and Jose) taught us a lot of things that makes sense. You're gonna get lessons from marketing yourself to nutrition to of course, training. You enter the door with a couple of swag bags from many vendors. Plus, they have door prizes that are raffled off from a Six Pack Bag to supplements. I didn't win one this time but I know I'll win one soon. Plus, they fed us some delicious food with a Thanksgiving theme to it. So there was Turkey, sweet potatoes, cranberry sauce, stuffing, greens and even pumpkin pie. After lunch, Dana and Jose gave a demo of a workout that Dana does and Jose followed in her steps. There's a video of that coming soon. After that, it was open training. So everybody got to train whatever they wanted to do, I wanted test out all the different and modified machines that they made in the warehouse like the Standing Chest Press, Viking Press, Shrugs and Row Machine and much more. Then, everybody can get their pictures and ask questions to Dana, Rob and Jose. I recommend this for everybody. For those who's never been, you need to go. It's an awesome experience. Just make sure and you can get tickets because they sell out fast!

Jose Raymond 6 days out of Phoenix Europa

Jose Raymond - LIFESTYLE

Jose starts his day by taking pictures and sending them to his coach, Chris Aceto. Cook some breakfast. He took the day off of work so you can see what he does. He hits the gym for morning cardio, get a haircut, picking up his food and then trains his arms.

Jose Raymond - ARMED and OLYMPIA BOUND

Jose started with Alternate DB Curls. He looks vascular already. Next is Standing EZ Bar Curls. Next is One Arm Preacher Curls. Next is Hammer Curls. Next is Rope Pushdowns. Next is Close Grip Bench Press. Next is Overhead Tricep Extensions. Next is One Arm Incline DB Skullcrushers.

Jose Raymond Trains Back with Dave Henry

This is David & Jose second time training together. David retired from the USAF after serving 20 years for the USA. We all thank David Henry for his service. They start with pull-ups, 5 wide, 5 shoulder-width & 5 neutral. Next is One Arm High Rows. They go up to 6 plates. Next is T-Bar Rows. They both describe how their days goes now. They talk about how both they can beat Flex Lewis. Both of them have defeated Flex before. Next is Machine Rows, changing angles and drop sets. Next is Rope Pulldowns.

2014 Natural Body Inc Epic Block Party Pics

1st Pharm Diesel Truck

8x Mr. O. Ronnie Coleman & I

Celeste Bonin & I

1st Pharm Lambo

Metabolic Man & I

1st Pharm Diesel Truck

PJ Braun & I

Jose Raymond

4x Mr. O Jay Cutler & I

8x Mr. O Ronnie Coleman & I

4x Mr. O. Jay Cutler & I

Jose Raymond & I

Learn from IFBB Pro Jose Raymond

Toronto Pro 2014 Training, Nutrition, Posing, and Q and A Seminar - See more at: http://www.flexonline.com/general-news/learn-ifbb-pro-jose-raymond#sthash.pSWikA3l.dpuf

Toronto Pro 2014 Training, Nutrition, Posing, and Q and A Seminar - See more at: http://www.flexonline.com/general-news/learn-ifbb-pro-jose-raymond#sthash.pSWikA3l.dpuf

Jose Raymond Arrives in New Zealand for the IFBB New Zealand Pro 2014

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Jose went to Australia to do some business but he was prepping for the New Zealand Pro after his 5th place placing at the Arnold. He was around 215 in this video and he's gonna head to the gym to get a quick pump and suck down a little to make weight.

Jose Raymond Arm Workout 1 Week Out

Jose starts with rope pushdowns. Next is rope hammer curls. Next is close grip bench press. Next is barbell curls. Next is incline db extensions. Jose talks about Chris Aceto and what he has done for him. Next is db curls. He says he's gonna pull a Dexter & get better with age. Next is concentration curls. Next is lying tricep extension. He talks about meeting Arnold on stage.

Evan Centopani & Jose Raymond Leg Workout 3 Weeks Out from the Arnold Classic 2014

They start with leg extensions. Next is leg press superset with walking lunges. Evan takes a wide stance for range of motion. Next is squats. Evan felt a tweak in his knee so he decide to jump to sissy squats instead. Then Evan went back to hit squats. Both of them talk about working legs together and splitting them up. 

Jose Raymond & Dana Linn Bailey Delt Workout 4 Weeks Out from the Arnold Classic 2014

They start with cable laterals. Next is db shoulder press. Next is db side raises. Next is db bent over laterals. Next is hammer strength shoulder press. They have a lot of fun with each other