Showing posts with label Warhouse Camp. Show all posts
Showing posts with label Warhouse Camp. Show all posts

Tuesday, January 27, 2015

Flag Nor Fail Warhouse Gym Camp Featuring Jose Raymond


My video of the Flag Nor Fail Warhouse Gym Camp with Jose Raymond. Sit back & enjoy!!!

Monday, November 17, 2014

DLB Warhouse Camp 11/15/14

Jose Raymond and Dana Lynn Bailey talking to the campers



Rob, Dana & Jose laughing

The front of the Warhouse Gym/Camp

I found my name on the wall again

Modified Donkey Calf Raise

Dana and I being silly

Rob talking

Dana demoing what she's about to do

Jose Raymond and I

Shrugs and Row Machines

Buying some clothes from the camp

I'm getting a good deal for the clothes

Engine block sleds

Row/upright row/bicep machine

Rob explaining what the agenda is

Jeff Logan and I mean mugging the pic

Dana and I being silly again

Rob talking

Standing Chest Press

Viking press and other wonderful toys

The logo of the Warhouse Gym

Quest Bars in the building


Preacher Curl

This is my second time going to the Warhouse Camp at the Flag Nor Fail Warehouse. This time the special guest was Jose Raymond. He was the very first guest that Rob & Dana brought to this camp. They (meaning Rob, Dana and Jose) taught us a lot of things that makes sense. You're gonna get lessons from marketing yourself to nutrition to of course, training. You enter the door with a couple of swag bags from many vendors. Plus, they have door prizes that are raffled off from a Six Pack Bag to supplements. I didn't win one this time but I know I'll win one soon. Plus, they fed us some delicious food with a Thanksgiving theme to it. So there was Turkey, sweet potatoes, cranberry sauce, stuffing, greens and even pumpkin pie. After lunch, Dana and Jose gave a demo of a workout that Dana does and Jose followed in her steps. There's a video of that coming soon. After that, it was open training. So everybody got to train whatever they wanted to do, I wanted test out all the different and modified machines that they made in the warehouse like the Standing Chest Press, Viking Press, Shrugs and Row Machine and much more. Then, everybody can get their pictures and ask questions to Dana, Rob and Jose. I recommend this for everybody. For those who's never been, you need to go. It's an awesome experience. Just make sure and you can get tickets because they sell out fast!

Friday, September 19, 2014

Warhouse Gym with Dana Linn Bailey


Some people want to see how DLB trains. I've seen her in action before and she's definitely a volume trainer and does a lot of sets. Her workouts can last up to two hours. Watch this workout with DLB & Big Ron Partlow from Mutant smash back. Ron testifies on how DLB is no joke in the gym.

Thursday, August 28, 2014

BE PROUD OF WHO YOU ARE by DLB


Please watch this video! You can see and hear the vulnerability in DLB face and words. Some people are mean but this can happen to many people. You need the confidence to feel good about yourself. It starts with you first. After that, Nothing can stop you!!!