Saturday, February 22, 2014

Evan Centopani & Jose Raymond Leg Workout 3 Weeks Out from the Arnold Classic 2014


They start with leg extensions. Next is leg press superset with walking lunges. Evan takes a wide stance for range of motion. Next is squats. Evan felt a tweak in his knee so he decide to jump to sissy squats instead. Then Evan went back to hit squats. Both of them talk about working legs together and splitting them up. 

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