Jose starts with rope pushdowns. Next is rope hammer curls. Next is close grip bench press. Next is barbell curls. Next is incline db extensions. Jose talks about Chris Aceto and what he has done for him. Next is db curls. He says he's gonna pull a Dexter & get better with age. Next is concentration curls. Next is lying tricep extension. He talks about meeting Arnold on stage.
No comments:
Post a Comment