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| Mike Rashid with the Crew and I |
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| IFBB Pro Oksana Grishina and I |
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| Mark Bell and I |
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| IFBB Pro India Paulino and I |
Showing posts with label BSN. Show all posts
Showing posts with label BSN. Show all posts
Wednesday, February 3, 2016
Day 2 Pics From The LA Fit Expo
Tuesday, February 2, 2016
Day 1 Pics From The LA Fit Expo
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| LA Convention Center |
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| Charles Glass and I |
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| The Fashion Institute in LA |
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| IFBB Pro Paulo Almeida and I |
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| IFBB Pro Danielle Carr and I |
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| Rich Plana and I |
Friday, November 21, 2014
Flex Lewis Guest Posing at the 2014 NPC East Coast Championships
Flex has an awesome physique to work with display. I can't wait to see what he does in the open class.
Tuesday, December 31, 2013
Guy Cisternino Visits A Fan In Need
A fan name Evan Kane was learning a lot of Guy Cisternino and then, Evan got some mysterious illness. Guy came to the hospital to cheer him up with some BSN stuff and talking about everything.
Friday, February 22, 2013
Dallas McCarver Week Day One-Four
Dallas starts by getting his food from Walmart. He normally doesn't go there but he shows you what he gets real quick. He shows how he preps his food & training legs. He talks about doing charity work. Plus, the women that have fun with him & vice versa in the house.
Leg Training is up. He starts with leg extensions. Next is safety bar squats. Next is leg press. Next is hack squats. He thanked his support team. Back to single leg extensions to flush the blood out.
Dining out with his friends. He's having a cheat meal. Balance is the key to success. He has clean & dirty cheat meals. He talks about his favorite bodybuilding cheat meal story.
Dallas starts off with rear delts. Next is high cable pulls for the rear delt. Next is db shoulder press. Next is hammer strength press facing the pad. Next is bb front raises. Next is side laterals. Next is the iron cross. Next is upright rows. Next is shrugs.
Dallas talks about his food prep & loving to bodybuilding. He shows what BSN supplements his uses.
He starts with pull-ups. Next is lat pulldowns. Next is t-bar rows. Next is bb rows. Next is machine rows. He's huge fan of Dorian Yates. Next is hammer strength pulldowns. Next is deadlifts with chains. Next is standing calf raises. Next is seated calf raises.
Part 1: Dallas is prepping food. He loves play to video games on his free time.
Part 2: Dallas shooting the breeze with his friend. He talks about he knows now from when he started bodybuilding. Talking about fancy water.
Part 3: Dallas starts with warming up his shoulder joints. Next is flat bench press with some forced reps. Next is flat flyes. Next is weighted dips. Next is incline flyes. He hits the side chest shot. Next is hammer strength incline press. Next is cable crossovers. Next is db pullovers. Next is some ab work.
Photo courtesy by MD
Thursday, June 21, 2012
Monday, June 6, 2011
Roelly Winklaar out for the rest of the Year
Roelly talks about his placings at the NY Pro was that good & he knows he should've came in better. He said he's gonna get some surgeon done. He'll be back in 2012 with vengeance. What I think is that he should've not done the NY Pro & rested for the Olympia. Maybe he needs surgeon or saying the surgeon meant take the rest of the year off?
Tuesday, May 24, 2011
Tuesday, May 17, 2011
Dennis Wolf Video Blog 05-16-11 Back
Just a brief glimpse of Wolf's back workout. Training is good for the Big Bad Wolf.
Friday, April 22, 2011
Roelly Winklaar Video April 20 - 2011
Just some arms training in this video & having some fun with the camera
Brandon Curry Video Blog 4-22-11
Brandon did a different movement for close grip pulldown. It looks like it works a different angle in the back. Plus, he hits some poses for the camera.
Thursday, April 14, 2011
Dennis Wolf Video Blog 04-08-11
Dennis is enjoying his off-season & weighing 285lbs. He'll be going to the FIBO and training hard again.
Saturday, April 2, 2011
Dennis Wolf Video Blog - April 1 2011
Dennis is hitting the gym for the 1st time since he was doing the business of bodybuilding in Australia & wherever else he was at.
Wednesday, March 9, 2011
BSN Syntha-6 Bar Taste Test at the BSN Nutrition Booth!
Lets see who has the better bar: Bar 1 is so so. Bar 2 was awful. Bar 3 is good. Bar 4 has an after taste. If BSN bar is not good, they will reformulate the bar to make it better.
Thursday, February 10, 2011
Dennis Wolf Video Blog 02-09-11
Wolf is leg training for us in this video. He's doing a unique type of press to get more sweep on the quads. Still going hard & heavy (not so heavy to Wolf) & he's only 10 days out from the Flex Pro show.
Wednesday, February 9, 2011
Bicep and Booty Shakin Bonanza at Alvisi and Cowan's Pro Sports Nutrition Grand Opening - Video
Open now in Delray Beach, Florida
Its a booty shakin, bicep building, bonanza in Delray Beach, Florida as Ava Cowan and Mark Alvisi celebrate the Grand Opening of Pro Sports Nutrition, featuring cameos from Rich Gaspari, Bob Cicherillo and Joe Volgey.
Congrats to Ava & Mark for their store. If I traveled down to Delray Beach, I'm gonna stop by the store. I like the packages they gave out. $300 package of Gaspari Nutrition products is awesome. Congrats to the winners as well. Everybody was having a great time at this event.
Photo & story courtesy by Muscular Development
Sunday, February 6, 2011
Friday, February 4, 2011
Dennis Wolf - Video Blog February 2 - 2011
Wolf is hitting back with Dennis "The Menace" James. Wolf is 287 lbs in this video. He's looking huge & becoming in better so far from his 5th place at the Olympia.
Monday, January 31, 2011
Dennis Wolf pics 3 weeks out from FLEX Pro
Dennis is looking good for 3 weeks out. I just want to see how he looks on stage.
Wednesday, January 19, 2011
BSN sold for $144 million to Glanbia
Here is an excerpt from this story: The rumors started swirling in December. BSN had finally entered into an agreement with another company to purchase them. There were a few companies looking to purchase BSN, because of their continued growth and great products, but when we heard that Glanbia was emerging as the front runner, it got interesting. Because Glanbia, in our industry, is a known company, being the owners of Optimum Nutrition and American Body Boduilding products, and because they have given these two companies great support and leeway into building the brands into what they are.To read more of this story, go to: http://bit.ly/gQOHgt
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