Will Harris Shoulder and Tricep Training 10 Days out from Europa - Hartford

WIll Harris Shoulder and Tricep Training 10 Days out from Europa - Hartford

Will starts with rear delts. It's the biggest muscle in the delts but most people don't know how to hit it right. Next is upright rows with a swing. It hits 3 muscles. Next is machine laterals. He does around 20-30 reps usually. Now, it's tricep time. Rope pushdowns in a little different way. Next is close grip pushups. I might try that out. He wants to thank a lot of people. 

Photo courtesy by MD

BIG WILL HARRIS 2.5 WEEKS OUT FROM CT PRO!!

Big Will is looking really good & I hope to see him on this years Olympia stage.

MD's Muscle Beach TV with MADMAX6 and Will Harris

MD's Muscle Beach TV with MADMAX6 and Will Harris

Will is doing the Europa Show in Hartford, CT. He was a little disappointed about not getting the Arnold invite. It looks like he'll do three shows Europa in CT, Europa Super Show in Dallas & Phoenix Pro. He was talking about his Olympia experience & how he late to the athletes meeting but he loved it when he should between Jay Cutler & Ronnie Coleman on stage.

Photo courtesy by MD

Flex Pro Weekend - RXmuscle Style part 2

RX muscle attends 2011 Flex Pro Weekend! They hit up Golds Gym Venice for a few Celebrity Interviews