Guy starts with machine preacher curls. He talks about his sponsor change from BSN to Centurion Labz. Guy is the face of the company and he'll have his own signature line. Next is alternate DB curls. Next is reverse curls but using a "hammer" style. Next is triceps pushdowns. He did 7 shows last and he knows he missed his peak due to doing too many shows. Next is skull crushers. Next is machine dips. Next is rope pushdowns superset with cable curls.
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