Sunday, February 15, 2015

Evan Centopani and Oscar Ardon Leg Training 9 Weeks Out from 2015 Arnold Classic


Evan hits Oscar Ardon at his home private gym for a leg workout. Oscar and Evan haven't worked with each other since the 2009 NY Pro. They talk about the experience with each other. Oscar pushes Evan through a heavy yet intense workout. Enjoy! Evans starts with leg extensions with drop sets. Next is leg press. Next is squats. Next is lying leg curls. 

No comments: