Tuesday, September 9, 2014

Victor Martinez Trains Chest and Biceps 5 Weeks Out from the Olympia


Victor starts with Smith Machine Incline Press. He talks about his win and the competition at the Tampa Pro. Next is Hammer Strength Incline Press. Next is Flat DB Press with drop sets. Next is DB Pullovers superset with Cable Crossovers. Now, Bicep training. He starts with standing BB Curls drop sets. He thanked his support group. Next is Preacher Curls. Next is Lying curls. Next time you see Victor, say hello to him. Victor hits some poses.

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