Evan is planning to do the 2015 Arnold Classic. He actually qualified for the Olympia in points but he's going to forgo it. He's wants to get to a good body weight before he starts dieting down for the Arnold. He's 290lbs in this video but he might want to go up to 300lbs+. He starts with cable preacher curls. He doesn't go crazy on arms because they are one of his strong points. Next is one arm DB preacher curls. Next is BB curls. Next is rope pushdowns. Next is rope overhead extensions. Next is skullcrushers superset with close grip bench press. Next is dips.
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