Dana Linn Bailey WARHOUSE GYM CAMP Featuring Brandon Curry!
April 26, 2014
10am-7PM at the FNF WARHOUSE in LEESPORT PA. 19533
$150.00
ATTENDANCE LIMITED TO 125
Hotel Information and discount code will be provided through email.
Tickets will be available by reservation only. To attend a camp, you must purchase a $25 reservation ticket. This ticket is non-refundable/non-exchangeable and reserves your spot at the event. When you arrive at the camp the remaining balance ($125) in cash will be due upon entering.
DLB camps are held once a month where I cover nutrition, off-season
vs. contest prep diet, supplement advice, cooking tips, eating
on-the-go, cardio, training techniques, personal mindset, and field
random questions. Each camp will have a slightly different itinerary.
The class schedules are broken down on the FlagNorFail Blog Page.
This Camp we will be having IFBB PRO and ARNOLD CLASSIC BRASIL winner Brandon Curry as a special guest!
We
will be capping the attendance specific to each camp. The amount of
opens spots will be available by reservation only. To attend a camp, you
must purchase a
$25 reservation ticket. This ticket is
non-refundable/non-exchangeable and reserves your spot at the event. When you arrive at the camp
the remaining balance ($125) in cash will be due upon entering. In
addition to the camp, this ticket will give you access to our WARHOUSE
APPAREL STORE. This store works as an overflow/ outlet for Flag Nor
Fail. You will be able to get some of our sold out inventory for a
discounted price. We will also be selling SpeedWarhouse goods, and of
course WARHOUSE GYM SHIRTS!
Because it is an all day event, we
provide a healthy catered lunch from good friend, Katie Damasceno. Every
camp she creates a different menu that is both clean and delicious. In
the morning she is there with protein muffins that you can snack on for
breakfast and the rest of the day. More about Katie
http://www.katespromusclegrub.com
We also have Steve and Grant
from Evolution Fitness in Elizabethtown, PA. Steve and Grant developed
“Evolution Fuel,” their own protein blend that incorporates 30 grams of
protein, a daily serving of fruits and vegetables, and detoxifiers. They
will also be there all day making delicious protein smoothies. They
will also have their “Evolution Fuel” protein for sale there too. And
after you have one of their smoothies, you will want to take it home
with you. Check out more about Evolution Fitness
http://www.evolutionstation.com/
Each camp we try to make it
better than the last. We started incorporating special guests that will
come host the camp with me. They will be there to also ask questions to
and their insight to diet and training. We started reaching out to
supplement companies to help take part in these camps and bring them to
the next level. Now when you enter you are given a huge bag of free
sample supplements from some of the top supplement companies in the
industry. Along with the samples we also have prize packages that people
can win at the camp that the companies have offered to us for you.
These camps have really become almost a mini expo.
Another thing
to look forward to is the new equipment. With each camp, we take the
money and put it right back into the gym with custom designed equipment
from Joe Weaver at Area51. If you come to a camp one month, if you come
back there will always be something new added. Some of the new features
added are climbing ropes, conditioning ropes, tires, chains, vertical
viking press, farmers carry, sleds and prowlers, platform row machine,
dip bars, power cages, fat bar grips, ladder bar, vertical leg press,
Quad dead lift, and many more custom designed equipment in the works.
Check out Joe and his work
http://area51industries.net/
No comments:
Post a Comment