Sunday, January 19, 2014

IFBB Pro Victor Martinez & Jon Delarosa Train Delts 7 Weeks from the Arnold Classic


Victor is warming up the rotator cuffs. Next is standing side raises and hit it with single side raise. Next is machine shoulder press. Next is one arm db press courtesy of Pumping Iron. Next is reverse pec deck. Breaking News: Victor Martrinez works with George Farah. Next is shrugs.Victor is planning to do all the Arnold shows this year.

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