Wednesday, July 9, 2014

Nick Trigili Delt & Trap Workout - NPC USA 2014 Prep


Nick starts with face pulls above the head with drop sets. Next is leaning side cable laterals. Next is military press. He hit poses throughout the video. Next is DB laterals with drop sets. Next is reverse pec deck. Next is shrugs machine. Nick talks about who he's working with. He's with George Farah now but before he was working with Fak. He gives a shout out to his sponsors.

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