Evan & Jose hit wide grip seated rows. They talk about how Antoine Vaillant looked his show. Evan just wants to train. He doesn't like social media. Next is T-Bar Rows. I love this exercise. Evan likes to do barbell rows & t-bar rows in the same workout. They finish off with deadlifts. They left it all out at deadlifts still doing 4-5 plates at the end of the workout.
Photo courtesy by MD
No comments:
Post a Comment