Friday, June 22, 2012

ANTOINE VAILLANT & TONY SEARLE - ARM TRAINING & CHILLING AT 9 WEEKS OUT


Before the workout starts, you can see the guys are going to have fun in this video. They superset tricep pushdowns with db curls. Next is barbell curls superset with bench dips. Next is overhead tricep extension superset with hammer curls. They decided to hit the hot tub. After that, some posing from them.

No comments: