Jon has been doing powerlifting for 17 years. He starts with a pray which is pretty cool. It's very spiritual to him. The hardest part is thing to be stable & walking out before the lift. He did 1,110 lbs at 308 lbs. One of his buddy squatted over 800 lbs at the age of 42-43. Jon's best bench is 780 lbs. He's getting ready to lift three times the weight. You can see he has some great spotters.
No comments:
Post a Comment