Dennis Wolf arm training two weeks out from the FLEX Pro PART TWOIn part two, Wolf discusses some exercises that he does in the last few weeks before a contest that are geared toward bringing on striations and other secrets to peaking for a show. Wolf talks about how important it is to practice posing the mandatories and we also get a glimpse of his new Aston Martin.
Photo & story courtesy of Muscular Development
Wolf likes to hit supersets, drop sets & even giant sets to force the blood so he can be striated. Dennis it's important to practice posing which most bodybuilders don't do, in my opinion. Presentation & posing may not be scored anymore but it looks good when you show a great physique. What a beautiful ride Wolf has!
Photo & story courtesy of Muscular Development
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