Eleven days out from the 2010 NPC National Bodybuilding Championships, super Heavyweight contender Steve Kuclo trains legs and shoulders. Kuclo talks about what happened at the USA Championships last July and how he was flat on stage, yet looked full the next day, because he cut water at a certain point prior to the competition. He says that cutting water at 270 lbs is not the best for him. Since the USAs Kuclo has worked to build his legs to match up with his upper body. He also discusses how he trains twice a day which cuts back on the amount of cardio he needs to do and allows him to eat more and stay fuller.
Source: MD
Steve can make a big splash & win his pro card at the Nationals but he's got some monsters in his weight class to deal with.
No comments:
Post a Comment