BCAA Popsicles

⤴Increase muscle growth and energy 
⤵Decrease cravings and recovery time

✔What you need:
-1.5- 2 Scoops of BCAA (Any flavor except Unflavored)
-Water
-4 Serving Popsicle mold
-Shaker Cup

✔What you do:
-Measure your water by filling the popsicle molds with water
-Pour the water into your shaker cup.
-Add your desired amount of BCAA and shake.
-Pour into popsicle mold.
-Freeze until solid (usually 4 hours)
*Tip: Run popsicles under warm water for easy removal from mold. Macro Breakdown: Of course these BCAA Pops are carbohydrate, sugar, and calorie free.