Watermelon Benefits

1. Good for our Heart
Watermelon increasing arginine (an amino acid) in the body. Arginine is used in the manufacture of nitrous oxide, which helps relax blood vessels. Therefore, the watermelon will be very helpful in preventing strokes and heart attacks. 

2. Good for Kidney
Watermelon has the ability as coconut water. Eating watermelon can cleanse the kidneys and bladder. If your urine is infected, eating watermelon and drinking water to reduce germs in the bladder. And if you suffer from kidney stones, watermelon also helps you.

3. Improved Male Fertility
Watermelon can increase sperm number and motility also improve the structure of sperm. 

4. Accelerate the Healing Process
Besides lyopene, watermelon also contains citrulline, an amino acid used in both cell division and would healing. Citrulline is usually contained in white part of watermelon pieces that are not normally eaten.

5. Against Infection
The number of low beta-carotene in the body highly susceptible to viral infections and vision problems. With quite number beta-carotene in watermelon, you can prevent those problems.