Ingredients:
A bundle of thick spears of asparagus (roughly 12)
Very thinly sliced turkey lunch meat
Seasonings (optional): I'd use Lemon pepper, garlic powder, onion powder
Instructions:
1. Set oven to 450 F.
2. Chop bottom stems off asparagus.
3. Wrap each asparagus with 2 oz of sliced turkey lunch meat.
4. Set a skillet on medium-high heat and spray with coconut oil.
5. Place the wrapped asparagus in the skillet with the turkey flap end down. Sear the
wrapped asparagus. While it’s cooking, add seasoning.
6. Once all sides of the turkey are seared, remove from the skillet. Place the wrapped
asparagus in the oven on a baking sheet. Bake in the oven for 4-5 minutes.
7. Serve Hot
Nutrition Facts:
Serving size: One asparagus wrap (recipe makes 12)
Calories 66
Total Fat 1 g
Total Carb 2 g
Protein 12 g
Side Note: You can use other types of meat for this recipe and this is a perfect appetizer for dinner or even game day. The choice is yours!
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