Wednesday, January 7, 2015

IFBB Ferrigno Legacy 2014 - 4 Part All Star Seminar

Bodybuilding legends Ed Corney, Jim Morris, Dr. Leroy Perry, Lou Ferrigno, Samir Bannout, Flex Wheeler, Shawn Ray and 8x Ms Olympia Lenda Murray sit down to answer fan questions at the 2014 IFBB Ferrigno Legacy.

They cover:
- What did the old school bodybuilders do differently than the guys now
- Why did Lou wait this long to start his Ferrigno Legacy contest
- What does Lou see himself doing in the future
- Why Lou chose to do 11 reps over all other numbers
- If Lenda had to start over & compete again, would she choose bodybuilding or women's physique
- The role genetics & the mind play in bodybuilding success
- How to bring up weak bodyparts and much more!

PART 1


 PART 2

PART 3
  

 PART 4

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