It is a central nervous system stimulant, thermogenic fat burner, and
most people consume it daily. It is the most common and effective
components for many pre-workout 'proprietary blends' yet is one of the
cheapest ingredients.
What is it?
CAFFEINE!
Not only can it enhance your performance on the "Big 3" (squat, bench press, deadlift) due to its effect on your central nervous system, but it also increases thermogenesis to increase fat burning while you train. Combine with supplements such as green tea extract or Carnitine to really turn your body into a fat melting machine!
What is it?
CAFFEINE!
Not only can it enhance your performance on the "Big 3" (squat, bench press, deadlift) due to its effect on your central nervous system, but it also increases thermogenesis to increase fat burning while you train. Combine with supplements such as green tea extract or Carnitine to really turn your body into a fat melting machine!
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