Alpha Lipoic Acid Benefits by B Pak

Alpha Lipoic Acid (ALA) can help correct insulin resistance which means you are able to use carbs more effectively for glycogen replenishment and less likely to store them as fat. ALA is an insulin mimicker, which means it will help lower blood sugar without raising insulin levels. It is also used to help regenerate other antioxidants such as Vitamin C, E, and glutathione.