Ingredients:
2 ounces uncooked whole-wheat pasta
- 1/2 cup spaghetti sauce
- 1 pre-cooked Italian-style chicken sausage, sliced into rounds
- 2 garlic cloves, minced
- 1/2 cup chopped mushrooms
- 1/2 cup chopped onions
- 1/2 cup chopped zucchini
- 2 tablespoons grated lowfat/fat-free Parmesan cheese
Directions:
1. Cook pasta according to package directions.
2. Heat spaghetti sauce, sausage, garlic and vegetables for about 12 min. until veggies are tender.
3. Top pasta with sauce mixture and sprinkle with cheese.
- 1/2 cup spaghetti sauce
- 1 pre-cooked Italian-style chicken sausage, sliced into rounds
- 2 garlic cloves, minced
- 1/2 cup chopped mushrooms
- 1/2 cup chopped onions
- 1/2 cup chopped zucchini
- 2 tablespoons grated lowfat/fat-free Parmesan cheese
Directions:
1. Cook pasta according to package directions.
2. Heat spaghetti sauce, sausage, garlic and vegetables for about 12 min. until veggies are tender.
3. Top pasta with sauce mixture and sprinkle with cheese.
If you don't like these veggies, make up your own mix to see what taste good to you
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