Ingredients:
- 6-8 scoops chocolate protein powder
- 1 cup oatmeal
- 1/3 cup natural peanut butter
- 3 tbsp honey
- 1/2 cup 1% milk (coconut milk for me ;))
- 3 tbsp crushed peanuts (or try almonds!)
Directions
1. Mix together the protein powder, oatmeal, peanut butter, honey and milk.
2. Form into 5 bars and then roll in the crushed peanuts to finish.
3. Place in the fridge for about 30 mins
Nutritional Facts1. Mix together the protein powder, oatmeal, peanut butter, honey and milk.
2. Form into 5 bars and then roll in the crushed peanuts to finish.
3. Place in the fridge for about 30 mins
(Per Serving - 1 Bar)
Calories: 452
Protein: 50g
Carbohydrates: 36g
Fat: 12g
This sounds very good. I wanna give this a try. You don't find many protein bars that are easy to make. This one sounds very easy to make.
Courtesy by Ben Pakulski
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