| Put lemon in your water to keep your body alkaline. This will increase protein synthesis and recovery. Beef liver is low in both fat and calories and packed with protein, thiamin, Vitamins A, B6, B12 and riboflavin. Cantaloupe is rich in Vitamins A and C as well as potassium which normalizes the heartbeat and helps oxygen supply to the brain. |
Monday, August 27, 2012
Body By Ian Food for Thought!
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