Juan Morel: 3 weeks Out from the Europa Hartford

  Juan started with flat bench doing up to 4 plates. Next is incline press. Next is incline chest busters. Next is alternate bicep curls. Next is barbell curls. Next is hammer curls. He's taking the year off & competing at the 2013 Flex Pro. He says he's gonna bring a better package than he did in NY. He thanked his support group.