Wednesday, February 15, 2012

Dennis Wolf Kills Quads 3.5 Weeks Out from the 2012 Arnold Classic

 
 Wolf starts with squats, 4 working sets. Next is leg press, 4 working sets & trying to do 50 reps. Next is walking lunges. Last exercise is leg extensions. Just for pump & as many reps he can. His legs came up big time.
 
Photo courtesy by MD
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