Betancourt Nutrition Presents Branden Ray Offseason Workout: Part 2

Branden starts with T-bar row. He noticed that using heavy weight didn't work for him. He started focusing on squeezing & his back grew. Next is hammer strength Yates rows. He talks about using Betancourt Nutrition supplements during his off-season. Next is shrugs. Next is rear delts rows, side raises & shoulder press. He thanked his sponsors & support group.