Fast Food Fix: Waffle House

You had a night of partying and you don't to waste your hard earned muscle, you gotta get something to cure that hangover and protect your muscle. If you live in the Midwest or Southeast, then go to Waffle House. You're gonna need some protein, carbs & fats therefore, go with the Steak & Eggs. This meal has a total of 741 calories, 56 g protein, 41 g carbs, 38 g fat. This should shock the body & wake you up!