Dan wants to come in dryer & tighter at this show. His body doesn't like drastic changes. He talks about why he adds fruit to his diet. He's not a fan of stereotypical diets. He's a science & research type of guy. He'll cut his supplements 1 week from the show. He's wearing the Vibram Five Fingers. I got a pair & I love training with them. They'll make your calves grow. But back to the video, He talks about leaning forward on the seated leg curl & it stretches out the muscle. He hits some poses for the camera. He wants to get his masters in exercise sports science. He wants to crisper than he was at nationals. The work is done & Good Luck to Dan.
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