Pomegranate Juice
I actually started drinking a glass of pomegranate juice once a day a few months ago on the orders of my trainer Hany Rambod. Pomgranate juice has three times the anti-oxidant properties of green tea and red wine. Its also great to reduce plaque build up in your arteries to your heart. Lastly it helps reduce bad cholesterol, increase good cholesterol and helps lower blood pressure.
There is your super food tip of the week, add that in with your breakfast, with a shake or a post workout drink so your body can utilize the sugar.
I actually started drinking a glass of pomegranate juice once a day a few months ago on the orders of my trainer Hany Rambod. Pomgranate juice has three times the anti-oxidant properties of green tea and red wine. Its also great to reduce plaque build up in your arteries to your heart. Lastly it helps reduce bad cholesterol, increase good cholesterol and helps lower blood pressure.
There is your super food tip of the week, add that in with your breakfast, with a shake or a post workout drink so your body can utilize the sugar.
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