Fouad Abiad's Tip of the Week

When you’re trying to get a little more out of a meal, try this mix that will boost your immune function. Vitamin A in carrots is best absorbed when bound to a protein like beef. Beef delivers an extra dose of zinc, which protects against weakening of the immune system. Together you have a super food that will boost your immune system and keep you in the gym instead of bed ridden.

So the next time you make a stew of some kind or are planning on using your crockpot at all, throw in some carrots to help keep your self strong and healthy!

Sacrifice!
Fouad 'Hoss' Abiad