Trish Warren Goes Over Stretching and Mandatory Fitness Moves for the Arnold

IFBB Fitness Pro Trish Warren has let us in to her fitness routine practice as she prepares for one of the most renowned title competitions of the year - the Arnold Classic Ms. Fitness International. This year the Fitness division will be judged primarily on their routines making it that much more difficult to win. In this video Trish goes over the importance of stretching and shows you some of her favorites. Trish also talks Mandatory Fitness Routine Moves and shows you exactly what the judges are looking for. Look out for the exclusive sneak peak in to Trish's Arnold performance!

Trish Warren Goes Over Stretching and Mandatory Fitness Moves for the Arnold

Trish talks about the importance of stretching due to her explosive movements. IFBB brought back mandatory fitness moves to score on. You get to see a sneak peek into Trish routine & how she brings the mandatory moves with her routine.

Photo & story courtesy by FitnessRXMag