Sunday, February 6, 2011

Protein ’n’ Fruit Oatmeal


Cook 1/2 cup (raw measurement) of old-fashioned oats according to package directions.
Add 1 1/2 scoops of strawberry or vanilla protein powder to oatmeal, mixing well.
Top with 1/4 cup of strawberries and 1/4 cup of blueberries.

Nutritional Information
Calories: 253
Protein: 26 grams
Carbs: 35 grams
Fat: 1 gram

Photo & recipe courtesy by Emusclemag.com

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