Dexter Jackson Trains ARMS 6 Weeks out from the FLEX PRO! January 17, 2011
FLEXONLINE.COM
Arm training isn't boring when you take a former Mr. Olympia and put him with world class trainer Charles Glass. Dexter is hungry to win the FLEX Pro and the Arnold Classic two weeks later...this is hardcore and intense training at it's best!
I see Dexter is doing 21's in a different way. I like the way Dexter is using the machine preacher curl for triceps. Charles Glass has a very unique way to attack the muscles.
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