Thursday, September 3, 2009

FRUITY CHOCOLATE BANANA WHEY

An outstanding recovery shake packed with potassium, antioxidants and plenty of protein.

Ingredients:
1 cup Skim Milk
¾ cup Strawberries
1 cup Banana
1 scoop chocolate whey protein

Directions:
Add all ingredients into blender & blend well.

Nutrition Facts: Serves One
377 calories, 35g protein, 46g carbs, 13g fat

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