Tuesday, September 8, 2009

CHOCOLATE STRAWBERRY YOGURT SMOOTHIE

Add some fruity flavor into that shake for an unbeatable combination of fruit and chocolate.

Ingredients:
8 oz Skim Milk
1 cup Fat Free Strawberry Yogurt *
2 scoops of chocolate weight gainer

Directions:
Take 8oz of Skim milk and add two scoops of Chocolate weight gainer, then take 1 cup of fat free strawberry yogurt. Shake well for 30 seconds and enjoy.

Side Note:
For a richer strawberry taste, add an additional 1/2 cup of fat free strawberry yogurt.

Nutrition Facts: Serves One
890 calories, 80g+ protein, 115g carbs, 12g fat

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