Ingredients:
¼ cup Oats
½ cup Strawberries
1 teaspoon Coconut Oil
2 Ice Cubes
2 scoops Chocolate Whey protein
Directions:
Put all ingredients in a blender and blend for about 15 seconds. Add 2 ice cubes and blend until ice cubes are completely blended.
Side Note:
Coconut oil has some great health properties. The oats are raw and barely noticeable in the drink. I throw my strawberries in whole, stems and all.
Nutritional Facts:
390 Calories, 50g+ protein, 28g carbs, 8g fat.
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