Serves 5
Ingredients
½ cup nonfat vanilla Greek yogurt
½ cup whole milk
1 cup frozen mixed berries
Instructions
1. Blend vanilla yogurt, milk, and berries until mixture is fairly smooth. Pour into 3-oz. paper cups.
2. Set in the freezer until the berry Greek yogurt mixture is almost firm. Insert a stick or skewer in the center, and continue freezing until solid.
3. Gently tear the paper cup off of the frozen yogurt pop, and enjoy immediately.
Nutrition Facts (Per Serving)
Calories: 48
Protein: 3 grams
Carbs: 7 grams
Fat: 1 gram
Side Note: Try using other fruit(s) to see what delicious flavors you get!
No comments:
Post a Comment