Sunday, December 21, 2014

Homemade Sports Drink

Ingredients:
6 cups water
1.5 cups orange juice
1/4 cup pure maple syrup
1/3 teaspoon salt

Directions:
Blend all ingredients together and keep chiled. Makes 3 servings.

Nutrition Facts (per serving): 
127 calories
0.5 g protein
32 g carbs
0 g fat

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