Dallas McCarver Chest Workout

Dallas hits a chest workout after getting news that his grandfather had passed away. He like to open up with any upper body training with some light shoulder workout. He starts with hammer strength incline press with drop sets. Next is incline db flyes. Next is decline press with drop sets. He likes to switch up from drop sets, rest-pause & anything to intensify the workout. Next is cable crossovers. Next is abs. He hits crunches first. He reflects on their relationship that they had.