Cutler's Comeback Part One: Chest Training at "The Mecca"

Cutler's Comeback Part One: Chest Training at "The Mecca"

 Jay starts with Incline Hammer Press getting 12 reps out of it. Just to get the chest pumped. Next is Incline DB Press. He's focusing more on the contraction than throwing up weight. Next is Flat Smith Machine Press. He never hits his chest so he keeps the constant tension on. Next is Machine Press using the inside grip. Next is Cable crossover. He's keeping constant tension on his chest. He hits DB Pullovers next. He thanks his support team. 

Photo courtesy by MD