Wednesday, December 26, 2012

Cajun Turkey Medallions

You Will Need:
Utensils
Grater or zester
Sauce pan
Sauté pan
Baking dish
Small bowl
Kitchen knife
Spoon
Cutting board
Blender (optional)

Ingredients:
Turkey
2 lbs turkey breast, cut into flat,
round portions, 2 oz each (16 total)
2 tbsp Cajun spice
2 tbsp grapeseed oil
2 cups cooked brown rice
Green onion for garnish (optional)
 
Sauce
1 cup fresh cranberries
1 cup orange juice
1 tbsp orange zest
6 basil leaves
6 mint leaves
1 tsp salt
1 tsp ginger powder
2 tbsp raspberry vinegar

Try this with chicken, duck or any other poultry

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