INGREDIENTS:
1 Banana quartered
2 Tbs pumpkin puree (not pie filling)
1/2 cup almond milk
1/4 tsp cinnamon
1/4 tsp nutmeg
1 tbs agave
1/2 cup of ice
2 scoops vanilla protein powder
DIRECTIONS:
Place ingredients in blender in order listed except protein powder, blend until smooth. Add protein powder and pulse until well incorporated. Pour into glass immediately garnish with cinnamon and enjoy.
Nutritional Facts
Calories: 425
Fat: 11 grams
Carbs: 48 grams
Sugar: 26 grams
Fiber: 8 grams
Protein: 43 grams
** Note: cut back almond milk by half and increase ice to 2 cups for pumpkin protein ice cream
1 Banana quartered
2 Tbs pumpkin puree (not pie filling)
1/2 cup almond milk
1/4 tsp cinnamon
1/4 tsp nutmeg
1 tbs agave
1/2 cup of ice
2 scoops vanilla protein powder
DIRECTIONS:
Place ingredients in blender in order listed except protein powder, blend until smooth. Add protein powder and pulse until well incorporated. Pour into glass immediately garnish with cinnamon and enjoy.
Nutritional Facts
Calories: 425
Fat: 11 grams
Carbs: 48 grams
Sugar: 26 grams
Fiber: 8 grams
Protein: 43 grams
** Note: cut back almond milk by half and increase ice to 2 cups for pumpkin protein ice cream
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