Friday, October 26, 2012

Chocolate Peanut Butter and Banana Casein Ice Cream

INGREDIENTS:
1 Heaping Scoop Casein Protein (Chocolate, or your favorite flavor)
2 T PB2 Chocolate Peanut Butter
1 Cup Unsweetened Vanilla Almond Milk
1 T Unsweetened Cocoa Powder
1 Ripe Banana
1/2 t Guar Gum
18 Ice Cubes

DIRECTIONS:
Toss into a Vitamix on high, and enjoy!

NUTRITIONAL INFO:
Calories: 325
Carbs: 44 (mostly from the banana)
Fat: 7g
Protein: 31g
Fiber: 7g

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