1 cup low-fat goat's milk
1 scoop whey protein powder
2 Tbsp. hemp seeds
1/2 cup low-fat cottage cheese
Directions:
Blend well and drink up
Nutrition Facts: Serve One
370 cals, 55 g protein, 22 g carbs, 11 g fat
This sounds interesting. I might try it. Will we have to see???
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