Blueberry Protein Pancakes

 

Directions

1. Put egg whites, oats, baking powder, almond milk, salt and Stevia in the blender.
2. Blend for 30 seconds on med-high speed.
3. Spray a pan with non-stick cooking spray, pour batter on pan and add half the blueberries.
4. Cook like a regular pancake.
5. For topping, add applesauce and cinnamon.
6. Recipe makes two pancakes.

Nutrition Facts
Serving Size 1 Serving

Amount per serving

Calories 334

Total Fat 3.88g

Total Carbs 48g

Protein 30g

 

Try other fruits to see how it comes out! Have fun!!!

 

Photo courtesy by Bodybuilding.com